Train Like
Your Life
Depends On It

...because it does.

Your body is the vehicle that takes you through your one life. Give it a plan.

The Philosophy What You Get The Plan Who It's For FAQ
The Philosophy

Your Body Is
Part of Your Life

Without your health, you can't fully show up for the people you love or the life you are creating. You can't pursue your dreams and passions. You can't choose adventure.

1LIFE Training gives you a plan for your body. A plan that builds your strength, your energy, and your confidence so that you can say YES to life.

Your physique is just the byproduct. Endless energy to go live your one life is the point.

Ethan Bible, front flex, Colombia
Ethan Bible, back flex, Colombia
What You Get

Built Different.
On Purpose.

Built With Intention
Every program is built by me. Structured, progressive, and refreshed every 90 days so you keep moving forward instead of spinning your wheels.
Matched to You
You fill out an intake. I review it. You get assigned the program that fits your goals, your schedule, and meets you where you are.
Gym Based
Programming is built for the gym. Standard equipment. Show up, follow the plan, and the results will follow.
Progressive Structure
Week after week, month after month. Built to keep you moving forward.
Real Progress Tracking
Log workouts, track progress, and see how far you've come. Workouts are delivered through Trainerize on iOS and Android. Every exercise includes a demonstration video so you never have to guess how to perform an exercise.
A Real Coach, Not an App
I build every program by hand and review your intake personally. Direct 1-on-1 messaging access opens up on the All In and Elite tiers.
Ethan Bible at the summit of Mt. Elbert
Ethan Bible hiking a mountain trail in San Diego
1LIFE Symbol jumping off a paddleboard

Three Ways In.

You tell me your life. I give you a plan. Pick the tier that best fits where you are right now.

Blueprint
$50
per month
  • Personal intake review and program assignment
  • Structured, progressive workouts matched to your goals
  • Workout programming auto-refreshes every 90 days
  • Real progress and metric tracking via the Trainerize app
  • Instant mid-workout substitutions via the app smart-swap tool
  • Access to the 1LIFE Master Community Feed
  • Exclusive entry to our Monthly Live Community Calls
  • Free 1LIFE Welcome Pack shipped to your door (Classic Tee, stickers, letter)
  • Full digital access to my complete vault of exclusive 1LIFE guides
  • Cancel anytime
Get Started
Most Popular
All In
$100
per month
  • Everything included in the Blueprint tier
  • Direct 1-on-1 text messaging access to me inside the app
  • Real-time plan adjustments and program changes when life shifts
  • Personal video breakdowns for your compound lifts
  • Cancel anytime
Get Started
Elite
$299
per month
  • Everything included in the All In tier
  • Fully custom 1:1 programming built entirely around your lifestyle
  • Strictly capped at 5 total clients so I can give maximum focus
  • Private, 15-minute weekly live video alignment calls with me
  • Custom nutrition guidelines with precise calorie and macro targets if desired
  • Complete flexibility to learn how to operate calorie tracking-free like I do
  • Video technique breakdowns for any exercise or lift you upload
  • First priority text support
  • Cancel anytime
Get Started
The Plan Is Simple.
Showing Up Is the Work.
Need a Different Path?

Let's Talk First.

Free 1LIFE Training Discovery Call
Free
15 minutes
  • Completely free, 15-minute conversation
  • Map out exactly where your fitness is holding your life back
  • See if 1LIFE Training aligns with your goals
  • No sales pitches and no obligation
  • Schedule a time that works for you this week
Schedule Your Call
1LIFE Fitness Consultation
$150
one-time session
  • Deep-dive, 1-hour lifestyle and strategy session
  • Detailed pre-call intake form so we maximize the hour
  • Uncover exactly why past routines failed and identify any roadblocks
  • Personalized lifestyle roadmap and action plan sent within 24 hours
  • Free copy of 1LIFE digital resources included to help you build immediate momentum
  • Open to both active 1LIFE Training members and non-members
Book Your Strategy Session
Who It's For

You Know If
This Is You.

You're done guessing
You've tried YouTube workouts, random exercises and training programs you've found online and yet nothing has worked for you. You want something built with intention that fits your life and goals.
You're serious but not obsessed
You have a life. A job. Responsibilities. You want to train hard and train smart without training becoming your life.
You want to actually change
You want to change more than just how you look in photos. You want to feel confident. You don't want to wonder if you're wasting time in the gym. You want to be the person who shows up for themselves consistently.
You want something real
You don't want another generic app that uses AI to build your training program. You want real programming built by someone who trains, lives out the philosophy they teach, and has put thought into every detail of the plan.
FAQ

Common Questions.

The programming is built around standard gym equipment. If you have access to a gym, you're good to go.
Both apps and AI give generic programs. 1LIFE Training starts with an intake review that helps us add you to the right program for your goals and your life. It's built with structure that allows you to keep progressing without getting bored in the gym. It's also built by a real person who trains (me).
After signing up for 1LIFE Training, you'll fill out a short intake form covering your goals, training history, and schedule. I review it and assign you to the right program before you begin.
Training is delivered through Trainerize. Trainerize is a coaching app that you are able to download on iOS and Android. Your training program, workout logging, and progress tracking can all be accessed through the app.
Absolutely. There are no contracts with 1LIFE Training or any activation or cancellation fees. You can cancel anytime through the app or by messaging me on Trainerize.
Staying consistent with 1LIFE Training
Ethan Bible, gym flex selfie at FF gym

Stop Waiting.
Start Building.

You only have one life and one body to live it in. Start training today.

Start Training $50/mo